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The Bod Blog

Transforming the Min...

Transforming the Mind

I would be nothing without the power to see the world just like I want it to be, I can transform fear into opportunity, I can be at peace when others ignite fury around me. Meditation, or as others like to call it, concentration, gives me the power to transform any kind of circumstance into […]

Ringing in the New Y...

Ringing in the New Year with Joyful Effort

The year 2020 is hours away.  Once again, we are presented with the occasion to rise and step up with Joy and Perseverance. Think about all the things you wish to achieve and reflect on all that you could’ve done if it weren’t for your laziness.  I challenge you to dance to the beat of […]

Patience Has Wings

Patience Has Wings

I believe patience is the absence of anger.  Anger consumes us, both physically and mentally. I was angry when I couldn’t move around as I used to; frustration was a big part of that. When I developed patience, everything became clear. I began to recognize things that anger had hidden before. Patience reminded me that […]